Taimur CantoniApr 3, 20223 minRamadan: Sustaining Balanced NutritionThe holy month of Ramadan is upon us, and for those who observe a daily fast for 29-30 days, it is a chance to reset the body’s...
Taimur CantoniNov 14, 20211 min5 Reasons to Try Cranberry BeansA favorite of mine and perfect for the season, cranberry beans offer richness in protein while remaining versatile in how to incorporate...
Taimur CantoniNov 3, 20211 minCrispy Apple & Broccoli SaladGreat taste with a whopping CRUNCH! Bite in this sweet, tart and tasty salad packed with superfoods and antioxidants, perfect for getting...
Taimur CantoniOct 29, 20211 min5 Reasons to Eat OkraOkra, otherwise known as 'bamya' in Egypt, is a delicious subtropical vegetable with amazing health benefits for your body and mind! It's...