Maca is a sweet and nutty root vegetable from South America which is sold in powdered form, making it very easy to incorporate into your snacks and smoothies. This superfood has several benefits for boosting athletic performance and has a pleasant caramel-like flavor making it a natural addition to smoothies, oatmeal, greek yogurt, or baked bites/snacks.
🥱 Maca can fight fatigue and boost your energy levels.
🏃🏻♀️ It can increase endurance and stamina during your workouts.
💪🏼 Maca can help regulate hormones and preserve muscle mass, as well as boost metabolism.
💊 Maca contains 18 of the 20 amino acids needed in the body which help improve performance and muscle recovery and regrowth.
🩸Maca contains iron to support the restoration of red blood cells and supports blood health.
🦴 Maca contains manganese which supports bone health.