The medicinal powers of this potent oil have been used since the time of the Pharaohs, but did you know black seed oil can boost your athletic performance? Once you're convinced, make sure you don't overdo it. The oil is a concentrated form of the seed, so you don't need more than a few teaspoons per day. Drizzle it over your salad, scrambled eggs, or in a smoothie.
🦠 Black seed oil has natural anti-bacterial properties, keeping potential bacterial infections at bay. It has also shown promise with helping to fight some cancerous cells.
💆🏻 It is packed with antioxidants and has been proven to reduce oxidative stress, hepatotoxicity, and neurotoxicity.
🤰🏻No more "food babies"! Black seed oil can be helpful in aiding digestion, decreasing bloat and cramping.
⚖️ It regulates your appetite and improves glucose absorption, leading to better weight management.
🏃🏻 Small doses of black seed oil regularly can increase endurance and stamina in athletes, triggering stress defense mechanisms in the body.
🦵🏼Applied topically, black seed oil can help with joint pain relief.