ย 

Low-Fat Breakfast Waffles

Your immediate assumption might be that you can't enjoy delicious breakfasts like this one if you're trying to maintain a healthy lifestyle, but you are wrong! This waffle recipe will make you 6 waffles using no butter and no sugar, so indulge with a clean conscience.


๐—œ๐—ก๐—š๐—ฅ๐—˜๐——๐—œ๐—˜๐—ก๐—ง๐—ฆ

โ€ข 2 eggs

โ€ข 2 cups of spelt flour

โ€ข 1 ยพ cup of milk

โ€ข ยฝ tsp vanilla extract

โ€ข 1 tbs of baking powder


๐—ฃ๐—ฅ๐—˜๐—ฃ๐—”๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก


Preheat the waffle maker and mix all ingredients together in a bowl until smooth. Grease the iron with some coconut oil and pour the mix onto the waffle iron until golden brown. Serve hot with your choice of toppings and enjoy!


๐—ง๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด๐˜€: Greek yogurt, strawberries, berries, maple syrup, your choice of sugar-free jam.


๐‘จ๐’‘๐’‘๐’“๐’๐’™๐’Š๐’Ž๐’‚๐’•๐’† ๐’๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’๐’‚๐’ ๐’—๐’‚๐’๐’–๐’†๐’” ๐’‘๐’†๐’“ ๐’˜๐’‚๐’‡๐’‡๐’๐’†:

218 Kcal / Carbohydrates 33g / Protein 8g / Fat 6g


๐Ÿ’ก Do you want meal plans full of yummy breakfasts like this one? Get in touch for a free consultation now: nutrition@taimurcantoni.com

2 views0 comments

Recent Posts

See All
ย